Resources
Skilled Nursing Care Coverage Ends And Pressure Wounds Not Healed
Understanding Medicare coverage for skilled nursing care and exploring post-Medicare options is essential
Diet Changes Everything
Type 2 diabetes, once considered a chronic and irreversible condition, is now being increasingly recognized as a disease that can be reversed through lifestyle modifications
Silent Epidemic: Obesity
The association between obesity and cancer is well-documented, yet its magnitude and implications continue to evolve.
Gut Biome To The Rescue
Unlocking the Mysteries of the Gut Biome: A Journey into the Microbial World Within. The human body is a marvel of complexity, with intricate systems and functions that sustain life and health. Among these remarkable systems is the gut microbiome, a vast ecosystem of microorganisms that reside within the gastrointestinal tract. While invisible to the naked eye, the gut biome wields profound influence over our health, playing a vital role in digestion, immune function, metabolism, and even mental well-being.
Autophagy Your Body's Defense
Autophagy Your Body's Defense
Intermittent Fasting
One of the key principles underlying intermittent fasting is the recognition that humans weren't necessarily designed to eat every two hours or adhere to a strict three-meals-per-day schedule. Highly processed foods are the culprit that the food industry pushes in advertising and eventually people succumb to the instant gratification of the sugar buzz or the high your body feels when it digests the super processed. Addiction is soon followed but with junk food highly processed donuts, bread, etc.,.